General Adult

Eating Smart, Being Active

Colorado State University

Physical Activity (PA)
Menu planning
Shopping
Fruits and/or vegetables
Whole grains
Salt/sodium
Sugar
Fats
Calcium
Protein
Eating Smart Being Active logo

SNAP-Ed Connection

Image of USDA logo

This curriculum is part of the USDA’s national SNAP-Ed Connection—a one-stop shop for organizations committed to improving nutritional health in their communities.

SNAP-Ed Connection : https://snaped.fns.usda.gov/library/intervention/eating-smart-being-active

Description

An interactive 9 lesson curriculum which teaches the 2015 Dietary Guidelines and MyPlate messaging using a dialog based approach. Lessons are 90-120 minutes long and include hands-on activities, PA, tasting and tips.Review set of Educator lesson guides, handouts and NERI is available for $155.

Source:
Colorado State University

Link:
http://www.eatingsmartbeingactive.com

Number of Lessons

9 lessons

Length of Lesson

60-120 minutes

Delivery Method
Series
Languages
English, Spanish
Evidence Based Category
Research Tested

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Body Connection

Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.

The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.

 

This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.