General Adult
Older Adult
Pilot

Body Connection

Leah's Pantry

Physical Activity (PA)
Nutrition
Body Connection Logo

Description

Body Connection is a collection of short mindful movement lessons designed to build a foundation for intrinsically-motivated movement and healthy habits. The 30 minute lessons are designed to be a warm up or break during nutrition interventions. They also serve to regulate the body before or between cognitive activities like nutrition education workshops.

The Body Connection materials will be available soon. In the meantime, we recommend visiting our training calendar for upcoming trainings. You can also explore more details about the curriculum on the Leah's Pantry website.

 

This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.

Number of Lessons

6

Length of Lesson

30 minutes

Delivery Method
Single,Series
Languages
English
Evidence Based Category
Practice Tested

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This is a physical activity curriculum that should be implemented in addition to a nutrition component or a food tasting.