General Adult
Older Adult

Eat Healthy, Be Active Community Workshops

US Dept of Health and Human Services

Food groups
Fruits and/or vegetables
MyPlate
Rethink Your Drink (RYD)
Fitness
Quick healthy meals
Snacks
Budget
Physical Activity (PA)
Weight
Image of MyPlate.gov curriculum logo

Body

Six 1-hour workshops based on the 2015 Dietary Guidelines for Americans and the PA Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. For community educators, health promoters, dietitians/ nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

Workshops can be offered singly. Optimally, the workshops can be offered as a series of 6, or you can select the particular workshop(s) that would best fit the needs of your audience. Free curriculum download from website.

Source:
US Dept of Health and Human Services

Link:
http://www.health.gov/dietaryguidelines/workshops/

Other translated versions available at: http://publichealth.lacounty.gov/nut/resources.htm

Number of Lessons

6 lessons

Length of Lesson

60 mins

Delivery Method
Single,Series
Languages
Chinese,English,Japanese,Korean,Spanish,Tagalog,Vietnamese
Evidence Based Category
Practice Tested

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Recent Modification

DateModification TypeAgency NameNameEmailDescription of Modification
12/17/2020
Virtual and Teleconference Delivery
Ventura County Public Health
Silvia Lopez-Navarro
A formal request was submitted to curriculum developer seeking approval to deliver the Eat Healthy, Be Active Community Workshops via virtual and/or t...Read more