Activity + Eating for Adults
Dairy Council of California
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Description
A single lesson, 8 page workbook based on the current Dietary Guidelines for Americans. The workbook shows the connection between PA, food choices and health. Provides an overview of shopping tips for preparing balanced meals, portion control, label reading, food diary, & tips for getting more daily PA.
Source:
Dairy Council of CA
Link:
https://www.healthyeating.org/Health-Wellness-Providers/Nutrition-Education-Booklets/Activity-Eating
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1 lesson
30-45 minutes
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Recent Modification
| Date | Modification Type | Agency Name | Name | Description of Modification | |
|---|---|---|---|---|---|
12/17/2020 | Virtual Delivery | Ventura County Public Health | Silvia Lopez-Navarro | Dairy Council of California has approved Activity + Eating for Adults to be delivered via virtual format. NOTE: Ventura County signed a one-year juris...Read more |
