Body Connection is a series of six mindful movement lessons designed for integration with nutrition education interventions. Body Connection offers easy-to-follow and accessible mindful movement for adults (18+) and kids (grades 3-5) with a range of movement abilities. Body Connection engages both the brain and body by focusing on:

This training includes self-paced content (videos, reflection activities, and readings) and live, instructor-led virtual sessions. Registered participants will receive correspondence early June inviting them to our online platform (TalentLMS) and will need to complete about 1.5 hours of self-paced work prior to the first live session. 

• Self-Paced Course Opens:  Early June
• Registration Closes: June 23, 2025
• Live Zoom Sessions: June 25 and July 9 from 10:00 a.m.–12:00 p.m. PST

Learning Objectives:

• Learn how to implement the Body Connection curriculum for both adults and kids
• Understand the connection between movement, nourishment, and body systems