Supporting a Healthy Gut Microbiome: Part 2 - Eating for Two (You and Your Gut Microbes)
Training Date:
Wednesday, Oct 02, 20241:00 p.m.–2:00 p.m.
Description
In this webinar, learn about the gut microbiome, the impact of diet on the gut microbiome and what the research says about the impact of the gut microbiome on health. We will discuss ways the topics of dietary fiber, prebiotic/probiotic supplements and fermented foods may arise in the classroom and how to best support community members as they navigate making healthy food choices.
Dr. Jenny Smilowitz, Cooperative Extension Assistant Specialist in Nutrition and Health Equity at UC Davis, will present this webinar, co-hosted by CalFresh Healthy Living, UC.